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I was born in the USA, but I currently live and provide my personal training and therapy services in Prague, Czech Republic.

I use a holistic approach so I can provide you with a full diagnosis of physical health, mind, and spirit so we can come up with the most effective means to improve your overall lifestyle and well being.

Please watch my introductory video or look below for a break down of individual services.

SERVICES OFFERED:

Each personal training session is tailored to every individuals needs, therefore I offer the first introductory session free of charge,  where we will go over your specific goals, measure your current level of fitness/well-being, and make a plan together on how to best get you to those goals in the most effective amount of time and energy.

Rates: My personal training sessions are around 800-1200czk/session depending on frequency, available times, and location (traveling, or gym costs). For a more specific rate please contact me with your specifications. Student discount available for 700czk.

Location: I am able to train anywhere in or near Prague, however I most frequently train individuals in the comfort and privacy of their homes. Other gyms I frequently train are:

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Personal Trainer, Self Defense Instructor, TCM Therapist, Life Coach

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